How many calories inVitasoy Vanilla Soy Milk

144 Calories

Quantity

cup (250 ml)

Serving

Fat4.5 g
Carbs18 g
Fibre1.5 g
Protein7.5 g

Nutrition Information

Calories 144(603 kJ)
% DI*
Protein7.5 g15%
Total Fat4.5 g6%
Saturated Fat0.8 g3%
Carbohydrate18 g6%
Sugars15 g
Dietary Fibre1.5 g5%
Sodium188 mg8%
Calcium300 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 144 Calories of Vitasoy Vanilla Soy Milk?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vitasoy Vanilla Soy Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.