How many calories inLeg Steak, lean, raw
86 Calories
Quantity
✕
small steak (75 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 18.3 g |
Nutrition Information
| Calories 86 | (361 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.3 g | 37% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 42 mg | 2% |
| Potassium | 273 mg | |
| Alcohol | 0 g | |
| Cholesterol | 43 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 86 Calories of Leg Steak, lean, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Leg Steak, lean, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.