
How many calories inAquafaba (Bean Water)
7 Calories
Quantity
✕
two tablespoons (40 ml)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 1.2 g |
| Fibre | 0 g |
| Protein | 0.4 g |
Data using either liquid from can of beans/chickpeas or liquid used to cook raw beans/chickpeas
Nutrition Information
| Calories 7 | (28 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 1.2 g | 0% |
| Sugars | 0.5 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 7 Calories of Aquafaba (Bean Water)?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
1 minutes
- Walking
2 minutes
Calorie Breakdown
Where do the calories in Aquafaba (Bean Water) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






