213 Calories


cup (200 g)


Fat4.2 g
Carbs26.6 g
Fibre9.4 g
Protein12.6 g

Nutrition Information

Calories 213(892 kJ)
% DI*
Protein12.6 g25%
Total Fat4.2 g6%
Saturated Fat0.4 g2%
Carbohydrate26.6 g9%
Sugars1.2 g
Dietary Fibre9.4 g31%
Sodium500 mg22%
Potassium280 mg
Calcium90 mg
Alcohol0 g
Cholesterol0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 213 Calories of Chickpea, drained?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chickpea, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.