How many calories inChickpea, drained
213 Calories
Quantity
✕
cup (200 g)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 26.6 g |
| Fibre | 9.4 g |
| Protein | 12.6 g |
Nutrition Information
| Calories 213 | (892 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.6 g | 25% |
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 26.6 g | 9% |
| Sugars | 1.2 g | |
| Dietary Fibre | 9.4 g | 31% |
| Sodium | 500 mg | 22% |
| Potassium | 280 mg | |
| Calcium | 90 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 213 Calories of Chickpea, drained?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Chickpea, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.