How many calories in

Chickpea, drained

  1. Foods
  2. Average All Brands
  3. Vegetables, canned
213 Calories

Quantity

cup (200g)

Serving

Energy

892

kJ

Fat

4

g

Carb

27

g

Prot

13

g

Nutrition Information
Calories 213
(892kJ)
% Daily Value *
Protein12.6g25%
Total Fat4.2g6%
Saturated Fat0.4g2%
Carbohydrate26.6g9%
Sugars1.2g
Dietary Fibre9.4g31%
Sodium500mg22%
Potassium280mg
Calcium90mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 213 Calories of Chickpea, drained?

Swimming

18 min

Jogging

24 min

Cycling

33 min

Walking

59 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.