213 Calories


cup (200g)


4.2 g
26.6 g
9.4 g
12.6 g
Nutrition Information
Calories 213
(892 kJ)
% Daily Value*
Protein12.6 g25%
Total Fat4.2 g6%
Saturated Fat0.4 g2%
Carbohydrate26.6 g9%
Sugars1.2 g
Dietary Fibre9.4 g31%
Sodium500 mg22%
Potassium280 mg
Calcium90 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 213 Calories of Chickpea, drained?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Chickpea, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.