How many calories inCeresOrganics Organic Black Beluga Lentils

108 Calories

Quantity

half 400g can drained (120 g)

Serving

Fat0 g
Carbs16.8 g
Fibre8.4 g
Protein7.2 g

Nutrition Information

Calories 108(451 kJ)
% DI*
Protein7.2 g14%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate16.8 g5%
Sugars0.1 g
Dietary Fibre8.4 g28%
Sodium48 mg2%

Calorie Burn Time

How long would it take to burn off 108 Calories of CeresOrganics Organic Black Beluga Lentils?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in CeresOrganics Organic Black Beluga Lentils come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.