202 Calories


cup (200 g)


Fat11 g
Carbs3.8 g
Fibre9.6 g
Protein17.2 g

Nutrition Information

Calories 202(844 kJ)
% DI*
Protein17.2 g34%
Total Fat11 g16%
Saturated Fat1.6 g7%
Carbohydrate3.8 g1%
Sugars3.8 g
Dietary Fibre9.6 g32%
Sodium740 mg32%
Potassium600 mg
Calcium106 mg
Alcohol0 g
Cholesterol0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 202 Calories of Soya Beans, drained?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soya Beans, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.