How many calories in

Soya Beans, drained

  1. Foods
  2. Average All Brands
  3. Vegetables, canned
202 Calories

Quantity

cup (200g)

Serving

Energy

844

kJ

Fat

11

g

Carb

4

g

Prot

17

g

Nutrition Information
Calories 202
(844kJ)
% Daily Value *
Protein17.2g34%
Total Fat11g16%
Saturated Fat1.6g7%
Carbohydrate3.8g1%
Sugars3.8g
Dietary Fibre9.6g32%
Sodium740mg32%
Potassium600mg
Calcium106mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 202 Calories of Soya Beans, drained?

Swimming

17 min

Jogging

23 min

Cycling

31 min

Walking

56 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.