202 Calories


cup (200 g)


11 g
3.8 g
9.6 g
17.2 g
Nutrition Information
Calories 202
(844 kJ)
% Daily Value*
Protein17.2 g34%
Total Fat11 g16%
Saturated Fat1.6 g7%
Carbohydrate3.8 g1%
Sugars3.8 g
Dietary Fibre9.6 g32%
Sodium740 mg32%
Potassium600 mg
Calcium106 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 202 Calories of Soya Beans, drained?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Soya Beans, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.