How many calories inSoya Beans, drained
202 Calories
Quantity
✕
cup (200 g)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 3.8 g |
| Fibre | 9.6 g |
| Protein | 17.2 g |
Nutrition Information
| Calories 202 | (844 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.2 g | 34% |
| Total Fat | 11 g | 16% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 3.8 g | 1% |
| Sugars | 3.8 g | |
| Dietary Fibre | 9.6 g | 32% |
| Sodium | 740 mg | 32% |
| Potassium | 600 mg | |
| Calcium | 106 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 202 Calories of Soya Beans, drained?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Soya Beans, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.