How many calories inArtichoke, Jerusalem, boiled
63 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 11.3 g |
| Fibre | 3.2 g |
| Protein | 2.3 g |
Nutrition Information
| Calories 63 | (263 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 11.3 g | 4% |
| Sugars | 2.9 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 5 mg | 0% |
| Potassium | 503 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 63 Calories of Artichoke, Jerusalem, boiled?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Artichoke, Jerusalem, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.