598 Calories


cup (208 g)


Fat4.6 g
Carbs72.4 g
Fibre38.5 g
Protein45.6 g

Nutrition Information

Calories 598(2502 kJ)
% DI*
Protein45.6 g91%
Total Fat4.6 g7%
Saturated Fat0.6 g3%
Carbohydrate72.4 g23%
Sugars7.3 g
Dietary Fibre38.5 g128%
Sodium8 mg0%
Potassium2683 mg
Calcium312 mg
Alcohol0 g
Cholesterol0 mg
Iron13 mg

Calorie Burn Time

How long would it take to burn off 598 Calories of Beans, Haricot / Navy?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, Haricot / Navy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.