398 Calories


serving (100g)


20.2 g
13 g
20 g
31.5 g
Nutrition Information
Calories 398
(1665 kJ)
% Daily Value*
Protein31.5 g63%
Total Fat20.2 g29%
Saturated Fat3 g13%
Carbohydrate13 g4%
Sugars6.7 g
Dietary Fibre20 g67%
Sodium6 mg0%
Potassium1800 mg
Calcium180 mg
Iron10 mg
Calorie Burn Time

How long would it take to burn off 398 Calories of Beans, Soya?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Beans, Soya come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.