398 Calories


serving (100 g)


Fat20.2 g
Carbs13 g
Fibre20 g
Protein31.5 g

Nutrition Information

Calories 398(1665 kJ)
% DI*
Protein31.5 g63%
Total Fat20.2 g29%
Saturated Fat3 g13%
Carbohydrate13 g4%
Sugars6.7 g
Dietary Fibre20 g67%
Sodium6 mg0%
Potassium1800 mg
Calcium180 mg
Alcohol0 g
Cholesterol0 mg
Iron10 mg

Calorie Burn Time

How long would it take to burn off 398 Calories of Beans, Soya?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, Soya come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.