How many calories in Onions, dehydrated flakes

17 Calories

Quantity

tablespoon (5g)

Serving

Fat
< 0.1 g
Carbs
4.2 g
Fibre
0.5 g
Protein
0.4 g
Nutrition Information
Calories 17
(73 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate4.2 g1%
Sugars1.9 g
Dietary Fibre0.5 g2%
Sodium1 mg0%
Potassium81 mg
Calcium13 mg
Vitamin C4 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 17 Calories of Onions, dehydrated flakes?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Onions, dehydrated flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.