How many calories inSpinach, English, raw
8 Calories
Quantity
✕
cup (35 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 0.2 g |
| Fibre | 1.4 g |
| Protein | 0.9 g |
Refuse 26% (root, stem base)
Nutrition Information
| Calories 8 | (35 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.9 g | 2% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 0.2 g | 0% |
| Sugars | 0.2 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 8 mg | 0% |
| Potassium | 218 mg | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 8 Calories of Spinach, English, raw?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
1 minutes
- Walking
2 minutes
Calorie Breakdown
Where do the calories in Spinach, English, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.