How many calories inSweetcorn, raw
69 Calories
Quantity
✕
ear, small (140g) (73 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 9.1 g |
| Fibre | 4.1 g |
| Protein | 2.8 g |
Refuse 48% (cob, leaves, silk)
Nutrition Information
| Calories 69 | (288 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.8 g | 6% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 9.1 g | 3% |
| Sugars | 2.7 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 2 mg | 0% |
| Potassium | 253 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Sweetcorn, raw?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Sweetcorn, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.