How many calories inBirds Eye Cauli Rice, Mixed Mushroom & Pea Risotto Veggie Rice

246 Calories

Quantity

half packet (250 g)

Serving

Fat17 g
Carbs12.3 g
Fibre9.8 g
Protein6.8 g

Nutrition Information

Calories 246(1030 kJ)
% DI*
Protein6.8 g14%
Total Fat17 g24%
Saturated Fat8.3 g34%
Carbohydrate12.3 g4%
Sugars4.5 g
Dietary Fibre9.8 g33%
Sodium523 mg23%

Calorie Burn Time

How long would it take to burn off 246 Calories of Birds Eye Cauli Rice, Mixed Mushroom & Pea Risotto Veggie Rice?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Cauli Rice, Mixed Mushroom & Pea Risotto Veggie Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.