How many calories inBirds Eye Golden Crunch Potato Gems

153 Calories


serving, 1/10 packet (100 g)


Fat7.5 g
Carbs17.5 g
Protein2.9 g

Nutrition Information

Calories 153(639 kJ)
% DI*
Protein2.9 g6%
Total Fat7.5 g11%
Saturated Fat0.6 g3%
Carbohydrate17.5 g6%
Sugars0.7 g
Sodium360 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Birds Eye Golden Crunch Potato Gems?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Golden Crunch Potato Gems come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.