How many calories inBirds Eye SteamFresh Grains Plus Quinoa with Brown Rice
210 Calories
Quantity
✕
half packet (200 g)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 33.6 g |
| Fibre | 4.4 g |
| Protein | 7 g |
Nutrition Information
| Calories 210 | (880 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7 g | 14% |
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 33.6 g | 11% |
| Sugars | 3.6 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 242 mg | 11% |
| Vitamin C | 14 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Birds Eye SteamFresh Grains Plus Quinoa with Brown Rice?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Birds Eye SteamFresh Grains Plus Quinoa with Brown Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.