How many calories in Birds Eye SteamFresh Plus Pearl Couscous with Chickpeas

267 Calories

Quantity

half packet (200g)

Serving

Fat
4.2 g
Carbs
43.6 g
Fibre
5.8 g
Protein
10.2 g
Nutrition Information
Calories 267
(1116 kJ)
% Daily Value*
Protein10.2 g20%
Total Fat4.2 g6%
Saturated Fat0.6 g3%
Carbohydrate43.6 g14%
Sugars4.6 g
Dietary Fibre5.8 g19%
Sodium474 mg21%
Vitamin C8 mg
Calorie Burn Time

How long would it take to burn off 267 Calories of Birds Eye SteamFresh Plus Pearl Couscous with Chickpeas?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Birds Eye SteamFresh Plus Pearl Couscous with Chickpeas come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.