How many calories inBirds Eye SteamFresh Grains Plus Pearl Couscous with Chickpeas
267 Calories
Quantity
✕
half packet (200 g)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 43.6 g |
| Fibre | 5.8 g |
| Protein | 10.2 g |
Nutrition Information
| Calories 267 | (1116 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.2 g | 20% |
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 43.6 g | 14% |
| Sugars | 4.6 g | |
| Dietary Fibre | 5.8 g | 19% |
| Sodium | 474 mg | 21% |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 267 Calories of Birds Eye SteamFresh Grains Plus Pearl Couscous with Chickpeas?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Birds Eye SteamFresh Grains Plus Pearl Couscous with Chickpeas come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.