How many calories inWattle Valley Belgian Waffles

238 Calories


waffle (55 g)


Fat11.1 g
Carbs30.6 g
Protein3.6 g

Nutrition Information

Calories 238(996 kJ)
% DI*
Protein3.6 g7%
Total Fat11.1 g16%
Saturated Fat4.5 g19%
Carbohydrate30.6 g10%
Sugars13.3 g
Sodium253 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 238 Calories of Wattle Valley Belgian Waffles?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wattle Valley Belgian Waffles come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.