How many calories inSimson's Pantry Garlic Roti

131 Calories

Quantity

roti (45 g)

Serving

Fat3.3 g
Carbs20.9 g
Fibre-
Protein3.6 g

Nutrition Information

Calories 131(549 kJ)
% DI*
Protein3.6 g7%
Total Fat3.3 g5%
Saturated Fat1.2 g5%
Carbohydrate20.9 g7%
Sugars1.8 g
Sodium173 mg8%

Calorie Burn Time

How long would it take to burn off 131 Calories of Simson's Pantry Garlic Roti?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simson's Pantry Garlic Roti come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.