How many calories inOld Time Bakery Gluten Free Lebanese Bread

192 Calories


quarter packet (70 g)


Fat1 g
Carbs39.8 g
Fibre4.8 g
Protein4.1 g

Nutrition Information

Calories 192(804 kJ)
% DI*
Protein4.1 g8%
Total Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate39.8 g13%
Sugars2.3 g
Dietary Fibre4.8 g16%
Sodium315 mg14%

Calorie Burn Time

How long would it take to burn off 192 Calories of Old Time Bakery Gluten Free Lebanese Bread?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Old Time Bakery Gluten Free Lebanese Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.