How many calories inMission Plain Pita Pockets

258 Calories

Quantity

one pita pocket (105 g)

Serving

Fat1.1 g
Carbs50.8 g
Fibre-
Protein9.3 g

Nutrition Information

Calories 258(1082 kJ)
% DI*
Protein9.3 g19%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate50.8 g16%
Sugars6.5 g
Sodium504 mg22%

Calorie Burn Time

How long would it take to burn off 258 Calories of Mission Plain Pita Pockets?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mission Plain Pita Pockets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.