How many calories inHelga's Traditional Wholemeal Wrap
202 Calories
Quantity
✕
wrap (70 g)
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 31.3 g |
| Fibre | 3.7 g |
| Protein | 5.3 g |
Nutrition Information
| Calories 202 | (847 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.3 g | 11% |
| Total Fat | 5.3 g | 8% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 31.3 g | 10% |
| Sugars | 1.5 g | |
| Dietary Fibre | 3.7 g | 12% |
| Sodium | 280 mg | 12% |
| Potassium | 203 mg | |
Calorie Burn Time
How long would it take to burn off 202 Calories of Helga's Traditional Wholemeal Wrap?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Helga's Traditional Wholemeal Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.