How many calories inYoufoodz Cookies & Cream Twist Yoghurt

185 Calories

Quantity

tub (140 g)

Serving

Fat4.9 g
Carbs23.5 g
Fibre-
Protein11.1 g

Nutrition Information

Calories 185(776 kJ)
% DI*
Protein11.1 g22%
Total Fat4.9 g7%
Saturated Fat2.9 g12%
Carbohydrate23.5 g8%
Sugars18.8 g
Sodium143 mg6%

Calorie Burn Time

How long would it take to burn off 185 Calories of Youfoodz Cookies & Cream Twist Yoghurt?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Cookies & Cream Twist Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.