How many calories inEasiYo Greek Style Coconut with Coconut Bits Yogurt, prepared as directed

230 Calories

Quantity

serving, 1/5 packet (200 g)

Serving

Fat9.6 g
Carbs27.4 g
Fibre-
Protein8.2 g

Nutrition Information

Calories 230(962 kJ)
% DI*
Protein8.2 g16%
Total Fat9.6 g14%
Saturated Fat6.8 g28%
Carbohydrate27.4 g9%
Sugars27 g
Sodium74 mg3%
Calcium266 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of EasiYo Greek Style Coconut with Coconut Bits Yogurt, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EasiYo Greek Style Coconut with Coconut Bits Yogurt, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.