How many calories inTamar Valley Greek Style Vanilla Bean Yoghurt

169 Calories

Quantity

tub (125 g)

Serving

Fat5.9 g
Carbs22.4 g
Fibre-
Protein6.5 g

Nutrition Information

Calories 169(706 kJ)
% DI*
Protein6.5 g13%
Total Fat5.9 g8%
Saturated Fat3.9 g16%
Carbohydrate22.4 g7%
Sugars17.3 g
Sodium53 mg2%
Calcium248 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 169 Calories of Tamar Valley Greek Style Vanilla Bean Yoghurt?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tamar Valley Greek Style Vanilla Bean Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.