How many calories inMundella Lactose Free Natural Yoghurt

145 Calories


serving (200 g)


Fat3.8 g
Carbs14.6 g
Fibre1.2 g
Protein12.2 g

Nutrition Information

Calories 145(608 kJ)
% DI*
Protein12.2 g24%
Total Fat3.8 g5%
Saturated Fat2.4 g10%
Carbohydrate14.6 g5%
Sugars9.6 g
Dietary Fibre1.2 g4%
Sodium84 mg4%
Calcium340 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 145 Calories of Mundella Lactose Free Natural Yoghurt?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mundella Lactose Free Natural Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.