How many calories inLite n' Easy Mango Yoghurt

84 Calories

Quantity

serving (100 g)

Serving

Fat2.5 g
Carbs9 g
Fibre0.1 g
Protein6.8 g

Nutrition Information

Calories 84(353 kJ)
% DI*
Protein6.8 g14%
Total Fat2.5 g4%
Saturated Fat1.9 g8%
Carbohydrate9 g3%
Sugars7.6 g
Dietary Fibre0.1 g0%
Sodium35 mg2%
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of Lite n' Easy Mango Yoghurt?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Mango Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.