How many calories inSiggi's Mixed Berry 4% Fat Yoghurt

140 Calories

Quantity

tub (125 g)

Serving

Fat4.8 g
Carbs12.3 g
Fibre-
Protein11.5 g

Nutrition Information

Calories 140(584 kJ)
% DI*
Protein11.5 g23%
Total Fat4.8 g7%
Saturated Fat3 g13%
Carbohydrate12.3 g4%
Sugars10.1 g
Sodium51 mg2%
Calcium333 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Siggi's Mixed Berry 4% Fat Yoghurt?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Siggi's Mixed Berry 4% Fat Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.