How many calories inLite n' Easy Mixed Berry Yoghurt

87 Calories

Quantity

serving (100 g)

Serving

Fat2.5 g
Carbs9.6 g
Fibre0.1 g
Protein6.2 g

Nutrition Information

Calories 87(362 kJ)
% DI*
Protein6.2 g12%
Total Fat2.5 g4%
Saturated Fat1.8 g8%
Carbohydrate9.6 g3%
Sugars7.6 g
Dietary Fibre0.1 g0%
Sodium36 mg2%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 87 Calories of Lite n' Easy Mixed Berry Yoghurt?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Mixed Berry Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.