How many calories inBarambah Organics Natural Low Fat Yoghurt

100 Calories


serving (200 g)


Fat0.4 g
Carbs11.4 g
Protein12.6 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein12.6 g25%
Total Fat0.4 g1%
Saturated Fat0.2 g1%
Carbohydrate11.4 g4%
Sugars11.4 g
Sodium140 mg6%
Calcium420 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Barambah Organics Natural Low Fat Yoghurt?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Barambah Organics Natural Low Fat Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.