How many calories inThe Culture Co. Natural Probiotic Kefir

120 Calories


serving (200 g)


Fat7 g
Carbs7.2 g
Protein7 g

Nutrition Information

Calories 120(500 kJ)
% DI*
Protein7 g14%
Total Fat7 g10%
Saturated Fat4.6 g19%
Carbohydrate7.2 g2%
Sugars7.2 g
Sodium84 mg4%
Calcium232 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of The Culture Co. Natural Probiotic Kefir?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Culture Co. Natural Probiotic Kefir come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.