How many calories inProcal Natural Yoghurt

165 Calories


serving (200 g)


Fat9 g
Carbs12.6 g
Protein9 g

Nutrition Information

Calories 165(690 kJ)
% DI*
Protein9 g18%
Total Fat9 g13%
Saturated Fat6.2 g26%
Carbohydrate12.6 g4%
Sugars11.2 g
Sodium106 mg5%
Calcium340 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Procal Natural Yoghurt?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Procal Natural Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.