How many calories inJalna Pot Set Fat Free Natural Yoghourt

105 Calories

Quantity

serving (200 g)

Serving

Fat0.2 g
Carbs14.8 g
Fibre0.1 g
Protein10.6 g

Nutrition Information

Calories 105(440 kJ)
% DI*
Protein10.6 g21%
Total Fat0.2 g0%
Saturated Fat0.2 g1%
Carbohydrate14.8 g5%
Sugars11 g
Dietary Fibre0.1 g0%
Sodium180 mg8%
Potassium400 mg
Calcium340 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Jalna Pot Set Fat Free Natural Yoghourt?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jalna Pot Set Fat Free Natural Yoghourt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.