How many calories inThe Yoghurt Shop Classic, Lemon Twist

286 Calories

Quantity

cup (200 g)

Serving

Fat8 g
Carbs35.6 g
Fibre-
Protein19.2 g

Nutrition Information

Calories 286(1198 kJ)
% DI*
Protein19.2 g38%
Total Fat8 g11%
Saturated Fat5.2 g22%
Carbohydrate35.6 g11%
Sugars29.8 g
Sodium122 mg5%
Potassium434 mg
Calcium320 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 286 Calories of The Yoghurt Shop Classic, Lemon Twist?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Classic, Lemon Twist come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.