How many calories inYoghurt Shop Classic Zesty Lemon Twist Yoghurt

311 Calories

Quantity

tub (190 g)

Serving

Fat11 g
Carbs33.8 g
Fibre-
Protein18.8 g

Nutrition Information

Calories 311(1302 kJ)
% DI*
Protein18.8 g38%
Total Fat11 g16%
Saturated Fat4.9 g21%
Carbohydrate33.8 g11%
Sugars28.3 g
Sodium116 mg5%
Potassium412 mg
Calcium304 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 311 Calories of Yoghurt Shop Classic Zesty Lemon Twist Yoghurt?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yoghurt Shop Classic Zesty Lemon Twist Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.