How many calories inThe Yoghurt Shop Classic, Mixed Berry

163 Calories

Quantity

kids cup (140 g)

Serving

Fat4.5 g
Carbs19.6 g
Fibre-
Protein11.3 g

Nutrition Information

Calories 163(680 kJ)
% DI*
Protein11.3 g23%
Total Fat4.5 g6%
Saturated Fat2.8 g12%
Carbohydrate19.6 g6%
Sugars15.7 g
Sodium63 mg3%
Potassium252 mg
Calcium185 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 163 Calories of The Yoghurt Shop Classic, Mixed Berry?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Classic, Mixed Berry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.