MEGGMCINTYRE's Aug 2009 CalorieKing Blog
Nice Ride after Work
Tuesday, August 25th 2009
Enjoyed a nice bike ride after work with my husband.
We rode for 55 minutes at 14 mph. 
It was so nice, because it was not hot. 
We rode from 6:30 to 7:30.After our ride we went out to eat tacos.
...
Summer Slipping By.
Sunday, August 23rd 2009
Summer is Slipping by so quickly. I want to squeeze every drop of sunshine out of this summer. I took the last two days off and recovered from last my 40 bike ride. Today we are going to ride 20 nice and easy. Daylight Saving ends the first week end of Nov.not the way to eat.
Friday, August 21st 2009
To tired to take the time to cook after the last few days of work and over exercising. Sad to say after I went to Costco to buy good food and snacks, my husband and I were still so tired from the bike ride the day before we went to bed with out dinner. I snaked on peanuts and a glass of wine.
I was asleep by 8:00. I almost feel human this morning.
I think I need about two more days of good sleep to be back to myself. I will be really careful about what I eat because I tend not to...
What was I thinking
Thursday, August 20th 2009
I worked 6:30 a.m. until 6:00 p.m. on Monday. Tue. I worked from 3:00 p,m. until 2:00 a.m. and then had to be back at work at 6:00 a.m Tue. and worked until 4:30 p.m.
This was all for inventory.
Because I didn't want to miss a work out due to my work schedule I rode my bike 12 miles on Tue. before going to work. Most of my bike ride was up hills. I felt good that I got a work out in before going to work that afternoon. I took a nap when I got home on Tue. and went to bed ea...
wow what happened to me
Sunday, August 9th 2009
Yesterday was not a good food day for me. I made a poor choice by going to Islands with a friend for lunch. I had a mushroom cheese burger
with french fry's both are foods I rarely eat because I don't even like them that much.
I think I gave in to being discouraged about loosing only a pound in the past three months 
after working so hard exercising like crazy and eating right.
Well my stomach is not feeling so good this morning.
I will pick myself back up and try and make up for m...
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