RMONTES8's Jul 2011 CalorieKing Blog
Start of Week 3
Monday, July 11th 2011
They say that it takes 3 weeks of repetition for something to become a habit. Over the past year I've found myself flirting with weight loss. I'll do a bit here or there: watch my food intake for a week, work out 3 times in a week, or both. Yet, time and time again, I never have the discipline to pull through and I end up failing. I stop my good activity, fall behind and find myself starting all over. Suffice it to say, that this is a milestone week for me. if I can make it through I will ...Back from Vacation
Wednesday, July 6th 2011
Well,I'm back from my extended South Florida tour with the girlfriend. We have been doned a celebrity couple name "Ritasha" lol. Hilarious. Anyways, now that I am back from the vacay and have weighed in, I understand that I'm not quite ready for vacations. I knew I was going to have a hard time losing any weight because I would not have the best control of my food intake, we'd be on the road a lot so minimal chance at calorie burns, and it was a vacay so there'd be adult beve...