How many calories inColton's Steak House Fried Okra

249 Calories

Quantity

side

Serving

Fat8 g
Carbs41 g
Fiber2.9 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 249(1042 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.3 g7%
Trans Fat1 g
Cholesterol0 mg0%
Sodium681 mg28%
Total Carbohydrate41 g14%
Dietary Fiber2.9 g12%
Sugars1.9 g
Protein5 g
Calcium60 mg
Iron1 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 249 Calories of Colton's Steak House Fried Okra?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Fried Okra come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.