How many calories inColton's Steak House Smashed Potatoes, with Whipped Butter, Sour Cream & Bacon Bits

580 Calories

Quantity

side

Serving

Fat49 g
Carbs20 g
Fiber1.6 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat49 g75%
Saturated Fat16 g80%
Trans Fat7.5 g
Cholesterol69 mg23%
Sodium1405 mg59%
Total Carbohydrate20 g7%
Dietary Fiber1.6 g6%
Sugars3.2 g
Protein12 g
Calcium110 mg
Iron< 1 mg
Vitamin A1600 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 580 Calories of Colton's Steak House Smashed Potatoes, with Whipped Butter, Sour Cream & Bacon Bits?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Smashed Potatoes, with Whipped Butter, Sour Cream & Bacon Bits come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.