How many calories inSam's Choice Spicy Black Bean Soup with Lime

220 Calories

Quantity

cup (8.1 fl. oz)

Serving

Fat6 g
Carbs34 g
Fiber11 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium560 mg23%
Total Carbohydrate34 g11%
Dietary Fiber11 g44%
Sugars3 g
Protein9 g
Calcium100 mg
Alcohol0 g
Iron4 mg
Vitamin A750 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Sam's Choice Spicy Black Bean Soup with Lime?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sam's Choice Spicy Black Bean Soup with Lime come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.