Nando's

Fast-Foods, Fair Foods, Eating Out, Restaurants

Fast-Food Chains & Restaurants

Frozen Yogurt, Vanilla

Frozen Yogurt, Chocolate

Choc-A-Lot Cake

Naughty Nata

Frozen Yogurt, Mango

Frozen Yogurt, Strawberry

Salted Caramel Brownie

Gelado, Mango

Gelado, Coconut

Gooey Caramel Cheesecake

Gelado, Chocolate

Carrot Cake

White Choc & Raspberry Cheesecake

Vanilla Gelado (vegetarian)

Coconut Gelado

Gelado, Vanilla

Chocolate Gelado (vegetarian)

Mango Gelago

Desserts

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Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

How many calories inNando's

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