How many calories inBella Italia Dough Bites, with Basil Pesto Dip

520 Calories

Quantity

portion

Serving

Fat31.8 g
Carbs45.7 g
Fibre2.7 g
Protein11.1 g

Nutrition

Calories 520(2174 kJ)
% RI*
Fat31.8 g45%
Saturated Fat5.1 g25%
Carbohydrate45.7 g
Sugars3.4 g
Fibre2.7 g
Protein11.1 g22%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 520 Calories of Bella Italia Dough Bites, with Basil Pesto Dip?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Dough Bites, with Basil Pesto Dip come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.