How many calories inEmber Inns Pumpkin and Sweet Potato Dhal, served with warm ciabatta bread and butter

365 Calories

Quantity

portion

Serving

Fat13.8 g
Carbs44.9 g
Fibre-
Protein13.2 g

Nutrition

Calories 365(1527 kJ)
% RI*
Fat13.8 g20%
Saturated Fat8 g40%
Carbohydrate44.9 g
Sugars4.6 g
Protein13.2 g26%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 365 Calories of Ember Inns Pumpkin and Sweet Potato Dhal, served with warm ciabatta bread and butter?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Pumpkin and Sweet Potato Dhal, served with warm ciabatta bread and butter come from?

Allergens

Contains: Cereals containing Gluten (Wheat, Rye, Barley), Celery, Milk, Mustard, Soya, Sulphites May Contain: Other Cereals containing Gluten, Eggs, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.