How many calories inEmber Inns Red Pepper and Tomato Soup, Served with warm ciabatta bread and butter

243 Calories

Quantity

portion

Serving

Fat10.6 g
Carbs30.1 g
Fibre-
Protein5.4 g

Nutrition

Calories 243(1017 kJ)
% RI*
Fat10.6 g15%
Saturated Fat5.5 g28%
Carbohydrate30.1 g
Sugars5.9 g
Protein5.4 g11%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 243 Calories of Ember Inns Red Pepper and Tomato Soup, Served with warm ciabatta bread and butter?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Red Pepper and Tomato Soup, Served with warm ciabatta bread and butter come from?

Allergens

Contains: Cereals containing Gluten (Wheat, Rye, Barley), Milk, Soya May Contain: Other Cereals containing Gluten, Eggs, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.