
How many calories inBacon rashers, back, microwaved
304 Calories
Quantity
✕
100g
Serving
| Fat | 23.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.2 g |
Nutrition
| Calories 304 | (1274 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 23.3 g | 33% |
| Saturated Fat | 8.8 g | 44% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 9.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.2 g | 48% |
| Salt | 4.3 g | 72% |
| Potassium | 360 mg | |
| Cholesterol | 84 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 304 Calories of Bacon rashers, back, microwaved?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Bacon rashers, back, microwaved come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






