How many calories inBacon rashers, back, raw

213 Calories




Fat16.5 g
Carbs0 g
Fibre0 g
Protein16.5 g


Calories 213(891 kJ)
% RI*
Fat16.5 g24%
Saturated Fat6.2 g31%
Trans Fat0.1 g
Polyunsaturated Fat2.2 g
Monounsaturated Fat6.9 g
Omega-3 Fatty Acids240 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein16.5 g33%
Salt2.8 g47%
Potassium300 mg
Cholesterol53 mg
Alcohol0 g
Calcium5 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 213 Calories of Bacon rashers, back, raw?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bacon rashers, back, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.