How many calories inBacon rashers, middle, raw

239 Calories

Quantity

100g

Serving

Fat20 g
Carbs0 g
Fibre0 g
Protein15.2 g

Nutrition

Calories 239(998 kJ)
% RI*
Fat20 g29%
Saturated Fat7.3 g37%
Trans Fat0.1 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat8.6 g
Omega-3 Fatty Acids260 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein15.2 g30%
Salt2.6 g44%
Potassium260 mg
Cholesterol58 mg
Alcohol0 g
Calcium6 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 239 Calories of Bacon rashers, middle, raw?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bacon rashers, middle, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.