How many calories inMorrisons Gammon Joint, Smoked

102 Calories

Quantity

100g

Serving

Fat2.2 g
Carbs0.3 g
Fibre0 g
Protein19.9 g

Nutrition

Calories 102(425 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.9 g5%
Carbohydrate0.3 g
Sugars0.1 g
Fibre0 g
Protein19.9 g40%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 102 Calories of Morrisons Gammon Joint, Smoked?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Gammon Joint, Smoked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.