How many calories inTesco Minted Pea Gammon Steaks

168 Calories


½ of 310g pack, cooked as instructed (111 g)


Fat5.9 g
Carbs2.4 g
Fibre1.2 g
Protein25.7 g


Calories 168(701 kJ)
% RI*
Fat5.9 g8%
Saturated Fat3.1 g16%
Carbohydrate2.4 g
Sugars2.1 g
Fibre1.2 g
Protein25.7 g51%
Salt1.6 g26%

Calorie Burn Time

How long would it take to burn off 168 Calories of Tesco Minted Pea Gammon Steaks?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Minted Pea Gammon Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.